farras13's Journal, 02 Mar 20

Weigh In record (no journal entry) for 02 March 2020
64.5 kg Lost so far: 10.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
1346 kcal Fat: 62.44g | Prot: 52.23g | Carbs: 127.26g.   Breakfast: Sari Roti Roti Isi Coklat. Lunch: Sup Pedas dan Asam, Tempe Rebus, Putih Telur. Snacks/Other: Tugu Jogja Bakpia Kukus Keju, Tugu Jogja Bakpia Kukus Keju, Keripik Pisang, Buah Pir, Durian. more...
Losing 1.1 kg a Week

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farras13's Weight History


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