Weigh In record (no journal entry) for 01 March 2020
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99.8 kg
Lost so far: 11.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 54.96g | Prot: 146.22g | Carbs: 2.46g.
Dinner: Fırında Pişmiş veya Izgara Alabalık. more...
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Gaining 3.7 kg a Week
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