Weigh In record (no journal entry) for 29 February 2020
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66.6 kg
Lost so far: 0.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1064 kcal
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Fat: 34.68g | Prot: 37.25g | Carbs: 128.34g.
Breakfast: Кофе, Варенье, Яйцо Всмятку, Авокадо Авокадо, Блины на Воде. Lunch: Меридиан Мидии в Рассоле, Царь Лапша Гречневая, Ашан Сыр Российский 50%. Dinner: Fazer Хлеб Энергия Здоровья, 4 Сезона Овощное Рагу, 4 Сезона Овощное Рагу. Snacks/Other: Пятерочка Яблоко Сезонное. more...
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1953 kcal
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Exercise:
Water Aerobics - 40 minutes, Stretching (yoga) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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elena150519's Weight History
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