Weigh In record (no journal entry) for 25 February 2020
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70.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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847 kcal
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Fat: 21.28g | Prot: 37.70g | Carbs: 128.20g.
Breakfast: Fried Green Peppers, Plain Yoghurt (Whole Milk) , Fried Egg , Roti. Lunch: Almonds . Dinner: Chana Dal, White Rice. more...
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Losing 0.8 kg a Week
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raiiram812's Weight History
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