Weigh In record (no journal entry) for 25 February 2020
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98.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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961 kcal
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Fat: 54.20g | Prot: 36.15g | Carbs: 80.66g.
Breakfast: Apollinaris Medium, Mein Fest Fruchtaufstrich, Butter, Kaffee, Aldi Eiweißbrot (35g), Pflaumen, Gut & Günstig Bierschinken. Lunch: Vitafit Tomatensaft, Ziegenkäse, Vollkornbrot, Butter, Apollinaris Medium, Apollinaris Lemon. Dinner: Gemischter Salat mit Dressing, Apollinaris Medium. Snacks/Other: Milchkaffee, Stadtbäckerei Junge Feinster Apfelkuchen. more...
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Losing 1.3 kg a Week
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Ententeich's Weight History
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