Weigh In record (no journal entry) for 24 February 2020
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88 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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2607 kcal
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Fat: 79.07g | Prot: 187.39g | Carbs: 290.45g.
Breakfast: Manzana, Mandarinas, Solomillo de Cerdo, Tía Rosa Bigotes. Lunch: Avena, Plátano, Optimum Nutrition Gold Standard 100% Whey Protein. Dinner: Nutella Nutella, Skippy Crema de Cacahuate Baja en Grasa, Bimbo Pan Integral (60g), Filete de Res (Consumir Sólo Magro). Snacks/Other: Marinela Choco Roles. more...
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steady weight
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DerekM1911's Weight History
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