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Devagarinho mas descendo.....
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103.4 kg
Lost so far: 12.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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2101 kcal
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Fat: 96.91g | Prot: 66.55g | Carbs: 173.41g.
Lunch: Sagu com Vinho, Sopa de Agrião, Bife a Milanesa, Grão-de-Bico Seco Cozido, Azeite de Oliva Extra-Virgem. Dinner: Dolce Gusto Mocha, Espumante, Habib's Kibe Frito. more...
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Losing 1.1 kg a Week
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lucianafreire's Weight History
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