sonjoan's Journal, 24 Feb 20

Weigh In record (no journal entry) for 24 February 2020

78 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Poorly.

View Diet Calendar, 24 February 2020:

391 kcal

Fat: 6.44g | Prot: 27.50g | Carbs: 55.06g. Breakfast: Hacendado Lomo Embuchado Extra, Café Cortado, Damm Free Damm, Pan Blanco. more...

2336 kcal

Exercise: Treadmill - 17 minutes, Circuit Training - 40 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week


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sonjoan's Weight History