sonjoan - Member

sonjoan

Joined February 2016

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Weight History

Start Weight

78 kg

Lost so far: 4.4 kg

Current Weight

73.6 kg
Performance: Losing 0.3 kg a Week

Goal weight

70 kg

Still to go: 3.6 kg

sonjoan's Weight History

	Voll-Damm
	Panecillo Estilo Artesano
	Lomo Embuchado Extra
	Running - 10/kph
	Calisthenics (heavy, e.g. pushups)
	Circuit Training