Weigh In record (no journal entry) for 10 October 2019
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62 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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910 kcal
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Fat: 33.01g | Prot: 53.36g | Carbs: 98.72g.
Breakfast: Овсянка в Банке. Lunch: Бежицкий Хлебокомбинат Лаваш Армянский, Суп Куриный с Вермишелью. Dinner: Татищев Салат из Кальмаров, Кальмары в Сметане. Snacks/Other: Кабачковая Икра, Хлебец. more...
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Ch_eerful's Weight History
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