Ch_eerful - Member

Ch_eerful

Joined October 2019

Posts

132

Following

155

Followers

Weight History

Start Weight

62 kg

Lost so far: 5.1 kg

Current Weight

56.9 kg
Performance: Losing 1.1 kg a Week

Goal weight

53 kg

Still to go: 3.9 kg

Ch_eerful's Weight History

	tekuteva.tatiana1
	Last weigh in: Gaining 0.5 kg a Week

	Iron_mother_
	Last weigh in: Gaining 1.4 kg a Week

View All

Calories: 102kcal | Fat: 7.75g | Carbs: 4.91g | Prot: 4.05g

These low carb crackers are amazing in that it's just seeds, water and spices.

View Complete Cook Book

	Бекон Сырокопчёный
	Cardio
	Weight Training (Bodybuilding)
	Hula Hoop