Weigh In record (no journal entry) for 22 February 2020
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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997 kcal
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Fat: 50.33g | Prot: 19.59g | Carbs: 122.87g.
Breakfast: Мёд, Кофе (из Молотых Зерен), Polezzno Белый Лен. Lunch: ВкусВилл Конфеты Финики-Кокос-Кунжут. Dinner: Живой Продукт Урбеч из Семян Светлого Льна, Мёд. more...
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Losing 2.1 kg a Week
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aviahelga's Weight History
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