Weigh In record (no journal entry) for 20 February 2020
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104 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1716 kcal
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Fat: 86.27g | Prot: 81.00g | Carbs: 91.64g.
Lunch: Salada de Frutas, Abobrinha, Hambúrguer Caseiro, Legumes Cozidos, Molho Branco, Massa Leve Massa para Panqueca. Dinner: Wessel Carpaccio de Lagarto, Queijo Parmesão (Ralado), Alcaparras, Azeite de Oliva Extra-Virgem, Vinho Cabernet Sauvignon. Snacks/Other: Dolce Gusto Mocha. more...
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Losing 1.4 kg a Week
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lucianafreire's Weight History
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