Weigh In record (no journal entry) for 19 February 2020
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85.6 kg
Lost so far: 12.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1536 kcal
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Fat: 122.69g | Prot: 46.58g | Carbs: 56.10g.
Dinner: Buko Meerrettich , Brunch Sissi Pesto mit Kürbiskernen, Filinchen Low Carb, Butter, Gekochtes Ei. Snacks/Other: REWE Vollmilch-Kuvertüre, Alesto Walnusskerne Naturbelassen . more...
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steady weight
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