Weigh In record (no journal entry) for 17 February 2020
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100 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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944 kcal
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Fat: 46.53g | Prot: 73.53g | Carbs: 52.48g.
Breakfast: REWE Bäcker Brötchen, Edeka Putenfleisch in Aspik, Kaffee, Butter, Mein Fest Fruchtaufstrich, Apollinaris Medium. Lunch: Kasseler, Milbona Tilsiter, Lidl Eisbergsalat, Rote Paprika, Süßstoff , Erythrit, Salatkrönung, Zwiebel, Pfeffer, Salz, Schnittlauch, Salata, Wasser, Öl, Apollinaris Lemon, Apollinaris Medium, Böklunder Entdecker-Fleischwurst, Senf. Dinner: Aldi Kräuterquark, Aldi Datteltomaten. more...
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Gaining 0.4 kg a Week
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Ententeich's Weight History
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