Weigh In record (no journal entry) for 15 February 2020
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86 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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357 kcal
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Fat: 8.68g | Prot: 9.38g | Carbs: 58.80g.
Lunch: REWE Laugenkranz. more...
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Losing 2.1 kg a Week
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