Weigh In record (no journal entry) for 07 February 2020
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59.9 kg
Lost so far: 10.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1176 kcal
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Fat: 32.36g | Prot: 77.88g | Carbs: 138.04g.
Breakfast: Alpukat, Pepaya. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Bihun Goreng. Snacks/Other: Pisang. more...
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Losing 0.3 kg a Week
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lins.jhena's Weight History
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