Weigh In record (no journal entry) for 06 February 2020
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123.9 kg
Lost so far: 5.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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2292 kcal
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Fat: 76.09g | Prot: 70.48g | Carbs: 328.84g.
Breakfast: Nestlé Chocolate Abuelita en Polvo, Alpura Leche Light, Plátano. Lunch: Chilchota Queso Doble Crema, Aceite de Oliva, Frijoles Cocidos, Arroz Blanco. Dinner: Nestlé Chocolate Abuelita en Polvo, Mayordomo Chocolate Semiamargo, Lala Leche Light . more...
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Losing 6.3 kg a Week
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