Weigh In record (no journal entry) for 05 February 2020
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74 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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342 kcal
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Fat: 21.15g | Prot: 19.27g | Carbs: 17.07g.
Dinner: Ovo Mexido, Arroz Branco (Cozido). more...
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Losing 1.4 kg a Week
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AleBragaPortilho's Weight History
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