Weigh In record (no journal entry) for 05 February 2020
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124.8 kg
Lost so far: 4.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1770 kcal
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Fat: 57.93g | Prot: 67.26g | Carbs: 237.05g.
Breakfast: Hershey's Chispas Chocolate Amargo . Lunch: Boing! Jugo de Guayaba, Sandwich. Dinner: Nestlé Chocolate Abuelita en Polvo, Alpura Leche Light. Snacks/Other: Starbucks Baguette de Pollo, Philadelphia Queso Crema, Bimbo Bollitos Artesano, Pambazo de Chorizo y Papa. more...
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Losing 5.6 kg a Week
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