Weigh In record (no journal entry) for 05 February 2020
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97.7 kg
Lost so far: 9.2 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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743 kcal
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Fat: 42.01g | Prot: 32.60g | Carbs: 59.24g.
Breakfast: Кофе с Молоком, Хлебный Дом Сочень с Творогом. Lunch: Простоквашино Сметана 15%, Борщ с Говядиной, Global Village Капуста Квашеная. Snacks/Other: Epiim Сыр Эстонский Сливочный, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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Nadegda Stepanova's Weight History
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