Weigh In record (no journal entry) for 03 February 2020
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1552 kcal
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Fat: 61.59g | Prot: 62.01g | Carbs: 184.60g.
Breakfast: Milo Choco Bar, Pizza Hut Super Supreme. Lunch: Ikan Tuna Panggang, Cap Cay Kuah, Susu Coklat, Yummy Cream Cheese, Sprite Sprite. Dinner: Apel, Kewpie Roasted Sesame Dressing, Tomat Merah. Snacks/Other: Ultra Milk Susu UHT Rasa Coklat. more...
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Gaining 0.3 kg a Week
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megarinaldi's Weight History
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