Weigh In record (no journal entry) for 30 January 2020
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105.7 kg
Lost so far: 6.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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70 kcal
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Fat: 3.00g | Prot: 0.00g | Carbs: 12.00g.
Breakfast: French Vanilla Coffee Creamer. more...
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Losing 4.9 kg a Week
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johncraig1's Weight History
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