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judy gwinn
Journal
13 Sep 10
judy gwinn's Journal, 13 Sep 10
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Weigh In record (no journal entry) for 13 September 2010
94.1 kg
Lost so far:
2.5 kg
.
Still to go:
17.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2010:
145 kcal
Fat: 2.39g | Prot: 6.06g | Carbs: 25.37g.
Breakfast:
oatmeal.
more...
2317 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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judy gwinn's Weight History
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