Weigh In record (no journal entry) for 25 January 2020
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83.7 kg
Lost so far: 2.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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154 kcal
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Fat: 0.42g | Prot: 5.03g | Carbs: 32.77g.
Breakfast: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Taragüi Yerba Mate, Tottus Galleta de Arroz, Cerealitas Galletas de Arroz. more...
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Losing 3.0 kg a Week
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Galper2000's Weight History
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