Weigh In record (no journal entry) for 20 January 2020
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85.8 kg
Lost so far: 0.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1008 kcal
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Fat: 5.30g | Prot: 35.08g | Carbs: 210.08g.
Breakfast: Cerealitas Galletas de Arroz, Tottus Galleta de Arroz, Taragüi Yerba Mate, Manzana. Lunch: Genial Porotos Granados con Mazamorra. Dinner: Naturezza Sopa Ligere de Choclo y Albahaca, Manzanas. Snacks/Other: Yogen Fruz Yogurt Light. more...
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Gaining 3.7 kg a Week
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Galper2000's Weight History
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