Weigh In record (no journal entry) for 16 January 2020
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70 kg
Lost so far: 1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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753 kcal
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Fat: 39.71g | Prot: 22.01g | Carbs: 92.83g.
Dinner: Kurma, Madu, Kacang Tanah, Jeruk Keprok (Jeruk Mandarin). more...
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Gaining 1.3 kg a Week
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liakeren's Weight History
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