Weigh In record (no journal entry) for 14 January 2020
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77.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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94 kcal
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Fat: 0.24g | Prot: 1.88g | Carbs: 23.50g.
Breakfast: Jeruk. more...
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Losing 0.4 kg a Week
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erni indri's Weight History
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