champ's Journal, 26 Sep 08

Weigh In record (no journal entry) for 26 September 2008

51.8 kg Lost so far: 0.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2008:

220 kcal

Fat: 2.10g | Prot: 6.12g | Carbs: 48.70g. Breakfast: banana, orange, green tea, oats. more...

1343 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week


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champ's Weight History