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Meta da 1 semana cumprida
Vamos para 2 semana
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107.5 kg
Lost so far: 2.2 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1124 kcal
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Fat: 52.07g | Prot: 69.35g | Carbs: 97.91g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, San Mar Psyllium, Café, Mamão, Quaker Farelo de Aveia. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Pepino (Descascado), Maçã Verde, Banana Prata, Ovo Cozido, Tomates. more...
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Losing 6.3 kg a Week
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 Comments
Tinha pesado sexta e hoje domingo 2,2 total
12 Jan 20 by member: Andrezza Hotta
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Andrezza Hotta's Weight History
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