Weigh In record (no journal entry) for 13 March 2013
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87.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 36.00g | Prot: 78.78g | Carbs: 344.90g.
Breakfast: Кефир, Бананы, Кефир. Lunch: Яблоко, Приготовленные Свеклы (Свежие), Греческий Салат, Гороховая Каша. Dinner: Кукурузные Хлопья, Молоко 2.5%, Молоко 2.5%. more...
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steady weight
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optima74's Weight History
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