Weigh In record (no journal entry) for 11 March 2013
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88.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 86.31g | Prot: 130.09g | Carbs: 198.51g.
Breakfast: яйцо. Lunch: яблоко, кури, бужени, хлеб. Dinner: protein, Сухарики со Вкусом Сыра, Сметана, Томатный Суп (Консервы, Конденсированный), конфета, овощной салат, кури, гречка. Snacks/Other: Молоко 2,5%, Активия Творожная Отруби и Злаки. more...
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Losing 3.5 kg a Week
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optima74's Weight History
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