Weigh In record (no journal entry) for 06 January 2020
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100.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1279 kcal
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Fat: 49.16g | Prot: 83.12g | Carbs: 127.21g.
Breakfast: Café, Queijo Minas, Ovo Frito. Lunch: Mamão, Filé de Frango Grelhado, Salada Crua, Alface, Arroz Integral. Dinner: Repolho Refogado, Peito de Frango, Berinjela Cozida. more...
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Gaining 0.7 kg a Week
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Flavia.fit's Weight History
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