Weigh In record (no journal entry) for 10 March 2013
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88.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 24.00g | Prot: 118.00g | Carbs: 53.00g.
Breakfast: protein, Syntha-6 Protein Powder, Syntha-6 Protein Powder. Lunch: Syntha-6 Protein Powder. more...
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Gaining 3.5 kg a Week
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optima74's Weight History
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