Weigh In record (no journal entry) for 02 January 2020
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63 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1478 kcal
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Fat: 75.86g | Prot: 77.98g | Carbs: 111.25g.
Breakfast: HEMA Gaufre Hollandaise Beurre Caramel. Lunch: Caprice des Dieux Mini Caprice, Petit Navire Thon Entier à l'huile d'olive Vierge Extra, Notre Jardin Roquette, Florette Jeunes Pousses d'épinard. Dinner: Carrefour Chorizo Fort, Échalotes, Carrefour Oignon, Huile d'Olive, Sauce de Soja, Punch aux Fruits (Alcoolisé), Champignons, Magret de Canard. Snacks/Other: Lait Écrémé au Chocolat. more...
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Losing 3.5 kg a Week
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ToscaNada's Weight History
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