Weigh In record (no journal entry) for 30 December 2019
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61.2 kg
Lost so far: 0.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1049 kcal
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Fat: 39.58g | Prot: 32.09g | Carbs: 132.52g.
Breakfast: Auchan Petits Pains Grillés Blé Complet, Confitures et Conserves, Maître Prunille Figues Moelleuses sans Pédoncules , CelliFlore Thé Minceur Détox. Lunch: Thé sans Sucre, Lindt Chocolat Praline, Sucre, Bio Village Lait Demi Écrémé, Semoule, Oeuf sur le Plat sans Matière Grasse, Roquette (Rocket). Snacks/Other: Snickers Barre Chocolat. more...
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Gaining 0.6 kg a Week
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