Weigh In record (no journal entry) for 29 December 2019
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105 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1476 kcal
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Fat: 57.25g | Prot: 51.37g | Carbs: 201.63g.
Breakfast: Café Expresso, Melancia. Lunch: Maionese, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Legumes Cozidos. Dinner: Salada de Maionese, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Abacaxi, Salada de Maionese, Café Expresso, Legumes Cozidos. more...
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Gaining 0.4 kg a Week
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gabrielmoipora's Weight History
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