Weigh In record (no journal entry) for 28 December 2019
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71.2 kg
Lost so far: 6.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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392 kcal
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Fat: 27.22g | Prot: 24.34g | Carbs: 11.00g.
Breakfast: Хохланд Сыр Творожный Cremette Professional, Хлебный Дом Хлеб Бородинский в Нарезке, Омлет или Яичница с Ветчиной или Беконом. more...
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Losing 0.8 kg a Week
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emyjuli545's Weight History
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