Weigh In record (no journal entry) for 27 December 2019
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76 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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2310 kcal
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Fat: 81.08g | Prot: 127.90g | Carbs: 265.03g.
Breakfast: ABC Saus Sambal , Cucumber Maki, Hard-Boiled Egg , Soft Silken Tofu , Sesame Oil , Quaker Instant Oatmeal. Lunch: Chicken Breast Meat (Broilers or Fryers, Fried, Cooked) , Nasi Putih. Dinner: Cooked Spinach (from Fresh), Indomie Mi Goreng Rendang, A&W Fried Chicken, Nasi Putih. Snacks/Other: Ellenka Fiber Creme, HiLo Thai Tea. more...
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Gaining 7 kg a Week
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ANNEvegylover's Weight History
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