Weigh In record (no journal entry) for 26 December 2019
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 December 2019:
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1203 kcal
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Fat: 31.68g | Prot: 34.09g | Carbs: 205.90g.
Lunch: Verdura Hervida, Aceite de Girasol, Sopa Paraguaya, Verdura Hervida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Calabacín, Cebolla en Escabeche, Calabaza Asada. Dinner: Frutillas, Manzana Roja, Pochoclo. Snacks/Other: Melón, Nesquik Chocolate en Polvo. more...
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1707 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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bepato44's Weight History
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