Weigh In record (no journal entry) for 03 March 2013
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89.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Fat: 85.67g | Prot: 91.93g | Carbs: 282.90g.
Breakfast: Зеленый Горошек, Чай, Сметана 15%, Творог 2%, Геркулес Быстроразвариваемый. Lunch: Сметана, Хлеб, Щавелевый Суп. Dinner: Фундук, Кефир, Рыбные котлеты, Рис. Snacks/Other: Чай, Печенье. more...
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Losing 4.2 kg a Week
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optima74's Weight History
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