Weigh In record (no journal entry) for 09 December 2019
|
80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 09 December 2019:
|
1658 kcal
|
Fat: 64.50g | Prot: 117.83g | Carbs: 143.68g.
Breakfast: Keitetty Kananmuna, Maitokahvi, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Sulatejuusto, Paahtoleipä. Lunch: Omenat, Valio Arki Rae, Nutrilett Chicken Soup. Dinner: Kanawokki, Valkoinen Riisi, Keitetty Kananmuna, Kylmäsavulohi. Snacks/Other: Appelsiinit, Pepsi Pepsi Max Cherry, Keitetty Kananmuna, Kylmäsavulohi, Fazer Vatsaystävällinen Ruisleipä. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TakaisinKuntoon's Weight History
|