Weigh In record (no journal entry) for 01 September 2010
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64.6 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2010:
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1295 kcal
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Fat: 55.84g | Prot: 29.14g | Carbs: 165.76g.
Breakfast: butter, english muffin light. Lunch: sam's club hot dog w/bun. Dinner: cornbread jiffy, chili beans canned, diced tomatoes, chili beans canned, tomato sauce. Snacks/Other: ice cream cookie, pear. more...
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Losing 1.1 kg a Week
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530momof4's Weight History
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