sandaur's Journal, 03 Dec 19

Weigh In record (no journal entry) for 03 December 2019
58.9 kg Lost so far: 2.8 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2019:
1186 kcal Fat: 67.99g | Prot: 32.81g | Carbs: 107.72g.   Breakfast: CelliFlore Thé Minceur. Lunch: Lindt Chocolat Lindor, Câlin Fromage Blanc 0%, Menthe, Perrier Eau Gazeuse, Beurre (Salé), Saucisse de Porc Fraîche, Chou Vert Cuit. Dinner: Maître Prunille Figues Moelleuses sans Pédoncules , Sablé (Type de Biscuit), Materne Compote Pomme Framboise sans Sucres Ajoutés, Pringles Original, Saint Eloi Salade Mêlée, Pâtes (Cuites), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Bénénuts 3D Bugles, Ricola Bonbon . more...
Gaining 0.4 kg a Week

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sandaur's Weight History


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