Weigh In record (no journal entry) for 01 December 2019
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58.8 kg
Lost so far: 2.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1712 kcal
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Fat: 98.74g | Prot: 61.16g | Carbs: 143.79g.
Lunch: Rians La Panna Cotta et Son Coulis 5 Fruits Rouges , Pizza Del Arte Risotto Al Pollo. Dinner: Friand au Fromage. Snacks/Other: Flan Pâtissier. more...
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Gaining 3.5 kg a Week
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