Weigh In record (no journal entry) for 29 November 2019
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58.5 kg
Lost so far: 3.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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517 kcal
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Fat: 5.66g | Prot: 20.36g | Carbs: 95.63g.
Breakfast: Cracotte Cracotte au Froment, Thé sans Sucre. Lunch: Clémentines, Maître Prunille Figues Moelleuses sans Pédoncules , Gâteau au Yaourt, Florette Trio Mâche Roquette Betterave, Potiron, Marque Repère Sole Tropicale Surgelée. Dinner: Clémentines, Materne Compote Pomme sans Sucre Ajouté, Cracotte Cracotte au Froment, Carrefour Jus d'orange à Base de Concentré . more...
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Losing 1.1 kg a Week
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