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wonderwomansabrina
Journal
29 Nov 19
wonderwomansabrina's Journal, 29 Nov 19
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Weigh In record (no journal entry) for 29 November 2019
62.5 kg
Lost so far:
1.2 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 November 2019:
1411 kcal
Fat: 61.28g | Prot: 34.98g | Carbs: 176.50g.
Breakfast:
Lieken Urkorn Fit & Vital Vitaminbrot, Lieken Urkorn Fit & Vital Vitaminbrot, Wiesbauer Feine Extra, Chiquita Banane.
Snacks/Other:
RUF Muffins mit Schokostückchen, RUF Muffins mit Schokostückchen.
more...
1531 kcal
Exercise:
Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes.
more...
Losing 4.2 kg a Week
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wonderwomansabrina's Weight History
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