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wonderwomansabrina
Journal
28 Nov 19
wonderwomansabrina's Journal, 28 Nov 19
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Weigh In record (no journal entry) for 28 November 2019
63.1 kg
Lost so far:
0.6 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 November 2019:
860 kcal
Fat: 29.08g | Prot: 46.63g | Carbs: 109.15g.
Breakfast:
Chiquita Banane, Chiquita Banane.
Lunch:
Clementinen, Armada Gemüse-Thunfischsalat mit Mais.
Dinner:
Chili Con Carne.
Snacks/Other:
RUF Muffins mit Schokostückchen.
more...
1948 kcal
Exercise:
Crossfit - 1 hour, Resting - 16 hours and 55 minutes, Sleeping - 6 hours and 5 minutes.
more...
Losing 3.5 kg a Week
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wonderwomansabrina's Weight History
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