BillyK412's Journal, 30 Jul 10

Weigh In record (no journal entry) for 30 July 2010
132.4 kg Lost so far: 0 kg.    Still to go: 32.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 July 2010:
2180 kcal Fat: 79.76g | Prot: 114.69g | Carbs: 272.70g.   Lunch: Deli Turkey or Chicken Breast Meat, Light 35 Wheat Bread, Thin Crust Pepperoni Pizza (Medium). Dinner: Beef Ravioli, Beef Franks, Lite Hot Dog Buns. Snacks/Other: Special K Italian Tomato & Herb Crackers, Rice Cakes - Chocolate Crunch, Reduced Fat Cheese Cracker. more...
3226 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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BillyK412's Weight History


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