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wonderwomansabrina
Journal
24 Nov 19
wonderwomansabrina's Journal, 24 Nov 19
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Weigh In record (no journal entry) for 24 November 2019
62.1 kg
Lost so far:
1.6 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2019:
1277 kcal
Fat: 58.82g | Prot: 37.30g | Carbs: 149.73g.
Breakfast:
Aldi Eier aus Freilandhaltung, REWE Bauern Brötchen, Elite Laekkergarden, Wiesbauer Feine Extra.
Lunch:
Banane.
Dinner:
Müller Heißer Milchreis Apfelstrudel.
Snacks/Other:
M&M's Crispy.
more...
2728 kcal
Exercise:
Laufen -18 km - 1 hour, Resting - 12 hours, Sleeping - 11 hours.
more...
Losing 5.6 kg a Week
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wonderwomansabrina's Weight History
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